Himalaya Triphala Tablet is a perfectly balanced mix of Triphala [Amla fruit (Phyllanthus emblica), Bibhitaki fruit(Terminalia bellerica), Haritaki fruit (Terminalia chebula)]. Amla fruit are used to treat high cholesterol, while Bibhitaki fruit is used for treating various chest pains and Haritaki fruit helps with the body's digestive system. It is a remarkable anti-oxidant and naturally detoxifies the body, cleans the colon and even improves eyesight. These Triphala Supplements revitalize the body and increases stamina, strength and also aids in weight loss. It is also used in:Chronic constipationIndigestionDelayed emptying of stomachConstipation associated with piles and other medical illnessConvalescence (as a health supplement) Directions of use:These Tablet can consumed once or twice daily, and are especially beneficial if taken on an empty stomach. To further enhance the benefits of Triphala tablet one can consume them with luke-warm water or milk. Use under medical supervision